True Meaning of Meditation

Sogyal Rinpoche explains that there is much more to meditation than saying mantras and burning incense. Find out more - http://www.rigpa.org/



Meditation is the highway home- Dolano speaks of her own experience with meditation, and what true meditation is. She confirms that one has to go far away from home in order to come back and value what is- simply what is. This is an audio excerpt from one of Dolano's open satsangs; see www.dolano.com for info on her intensive satsangs.




How often do you meditate? How have you made your meditation an unique or special experience?

1 comments:

virgo27 said...

i just watched a documentary on public television about meditation, its history and its importance. it was very interesting. i'm still working on meditating at home, but it seems i have no problem while at my yoga classes.